Vivendi Apparel

Strength training, otherwise known as resistance training or weight training is a hugely important aspect of any fitness programme or routine. Not only does it help your muscles become stronger...

Lockdown measures are beginning to ease and with that, comes the end of our extended time at home with our four legged friend. While me may adjust to going back...

Yoga & Equestrians - What Are The Benefits? Here at Vivendi Apparel, you’ll no doubt know that not only are we huge equestrian enthusiasts but we’re fitness enthusiasts too so...

Compression wear is a staple of any athlete's wardrobe but you don't have to be a top level athlete to reap the benefits. From those with spinal injuries to others...

On May 17th 2010, Richard Neumann, a professional rugby player was told he’d never walk again after injuring himself during his last International Honours. Fast forward to today and that...